There are different activities for primary and secondary learners and two different document downloads – being kind to yourself and web of connections. think about other people’s needs and experiences.develop self-awareness and empower themselves to help with their own wellbeing.Hold on to the end of the yarn and toss the ball of yarn to that person. If someone shares this in common, they say, Me too. Start with a ball of yarn or large ball of twine. learn some coping techniques to support with loneliness and anxiety This is one of my favorite activities to do with a class or group.> Wellbeing activities for adults Learning objectives Here you can explore ideas and advice to help manage your own wellbeing, cope with difficulties, and build life skills. If you're over the age of 19 try our wellbeing activities for adults. This educational resource is suitable for primary and secondary school aged students, 7 to 18. These activities help learners to be kind to themselves and look after their own wellbeing in order to build resilience and coping mechanisms. Whether it's caused by what's going on in the world like the Coronavirus pandemic or something they experience personally, it's important to they feel supported and able to manage them.
Children and young people experience feelings of anxiety, stress and loneliness.
